Byrne Health Solutions, LLC

Week 9

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Whole Course includes weeks 1 through 16.

$180.00

Week 9 video teaches you:

BYRNE EXERCISES WEEK IX

  • 60 Breaths
  • Core Engagement
  • TG Toe Raises Plus
  • Advanced Outer Thigh Strength
  • Advanced Stretching Guidance

BYRNE NUTRITION

  • PHYTONUTRIENTS – What are phytonutrients?  Are phytonutrients found in manufactured food products? Does your metabolism need phytonutrients?