Week 9
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Whole Course includes weeks 1 through 16.
Whole Course includes weeks 1 through 16.
$180.00
Week 9 video teaches you:
BYRNE EXERCISES WEEK IX
- 60 Breaths
- Core Engagement
- TG Toe Raises Plus
- Advanced Outer Thigh Strength
- Advanced Stretching Guidance
BYRNE NUTRITION
- PHYTONUTRIENTS – What are phytonutrients? Are phytonutrients found in manufactured food products? Does your metabolism need phytonutrients?


