Week 8
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Whole Course includes weeks 1 through 16.
Whole Course includes weeks 1 through 16.
$180.00
Week 8 video teaches you:
BYRNE EXERCISES WEEK VIII
- 60 Breaths
- Hamstring Curls Plus
- TG Abdomen Crunch Plus
- Advanced Squat Plus
- Advanced Bicep Curls
- Beginner’s Stretching Guidance
BYRNE NUTRITION
- OILS – Do oils make you fat? Do you have to cook in order to include oils in your diet? If you like to cook, is coconut oil the only oil you can use to make a healthy meal?
