Week 7
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$180.00
Whole Course includes weeks 1 through 16.
$180.00
Week 7 video teaches you:
BYRNE EXERCISES WEEK VII
- 60 Breaths
- Advanced Squat
- Advanced Side Abdomen Crunch
- Outer Thigh Strength Plus
- Advanced Upper Back Strength
- Beginner’s Stretching Guidance
BYRNE NUTRITION
- SALT- Can your health benefit if the prepared foods you eat contain any salt? Why is it important to add Sea Salt to your diet? What are the ingredients of refined, “table salt”?
