Byrne Health Solutions, LLC

Week 6

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Whole Course includes weeks 1 through 16.

$180.00

Week 6 video teaches you:

BYRNE EXERCISES WEEK VI

  • 60 Breaths
  • Advanced Buttocks Strength
  • Advanced Inner Thigh Strength
  • TG Abdomen Crunch Plus
  • Upper Back Strength Plus
  • Beginner’s Stretching Guidance

BYRNE NUTRITION

  • DAIRY – Is organic milk better than non-organic milk?  What does pasteurization and homogenization do to milk?  Should you eat just any yogurt or any kefir; which brands will offer the most health benefits?