Week 6
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$180.00
Whole Course includes weeks 1 through 16.
$180.00
Week 6 video teaches you:
BYRNE EXERCISES WEEK VI
- 60 Breaths
- Advanced Buttocks Strength
- Advanced Inner Thigh Strength
- TG Abdomen Crunch Plus
- Upper Back Strength Plus
- Beginner’s Stretching Guidance
BYRNE NUTRITION
- DAIRY – Is organic milk better than non-organic milk? What does pasteurization and homogenization do to milk? Should you eat just any yogurt or any kefir; which brands will offer the most health benefits?


