Week 5
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Whole Course includes weeks 1 through 16.
Whole Course includes weeks 1 through 16.
$180.00
Week 5 video teaches you:
BYRNE EXERCISES WEEK V
- 60 Breaths
- Upper Chest Strength
- Side Abdomen Crunch
- TG Toe Raises Plus
- TG Mild Squat Plus
- Beginner’s Stretching Guidance
BYRNE NUTRITION
- SWEETENERS – Which sweeteners will actually promote good health? Do sweeteners naturally contain calories, and should you cut these calories out of your diet? Do all sweeteners have the same effect on your waist line and hips?
