Week 3
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$180.00
Whole Course includes weeks 1 through 16.
$180.00
Week 3 video teaches you:
BYRNE EXERCISES WEEK III
- 60 Breaths
- TG Abdomen Crunch
- Outer Thigh Strength
- Upper Back Strength
- TG Mild Squat
- Beginner’s Stretching Guidance
BYRNE NUTRITION
- MEAT – Does meat provide you with nutrients other than protein? What differences are there between free-range meats and conventionally raised meats? Is fish the only meat that provides the essential omega fatty acids?
