Byrne Health Solutions, LLC

Week 15

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Whole Course includes weeks 1 through 16.

$180.00

Week 15 video teaches you:

BYRNE EXERCISES WEEK XV

  • 60 Breaths
  • Advanced Buttocks Strength Plus
  • Advanced Inner Thigh Strength Plus
  • Advanced Stretching Guidance

BYRNE NUTRITION

  • PORTIONS & MEALS – When should you eat?  How much should you eat?  How many meals a day is the most beneficial for your metabolism?