Week 10
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$180.00
Whole Course includes weeks 1 through 16.
$180.00
Week 10 video teaches you:
BYRNE EXERCISES WEEK X
- 60 Breaths
- Advanced Side Abdomen Crunch Plus
- Sunshine Squat
- Advanced Stretching Guidance
BYRNE NUTRITION
- VITAMINS – Do you need to eat only fruits and vegetables in order to get your vitamins? If you like to eat lots of meat, do you need to take isolated vitamin supplements? Do dietary supplements support weight loss?


